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About us

Medical and beauty services in Gulbene – for health and well-being since 2003.

Our story

Our team

Plašas iespējas veselības aprūpei

Medical institution “Tavai un manai veselībai” for more than 17 years offer quality medical services in Gulbene, caring for both clients' health and well-being. Our wide range of offerings includes various massage treatments, facial care, as well as modern beauty servicesprovided by experienced specialists.

Modern medical technologies supported by the EU

On January 5, 2016, the company moved to new, larger, and brighter premises, providing clients with an even more comfortable and pleasant environment. This was an important step in the company's growth and our ability to offer even better medical and beauty services in Gulbene..

EU projects we have implemented:
Purchase of vacuum and cryotherapy equipment – 2021
Purchase of ultrasound therapy equipment – 2020
Purchase of physical therapy equipment – 2019
Purchase of new lymphatic drainage equipment – 2015
Expansion of health improvement service delivery at LLC Tavai un manai veselībai – 2008

We believe that health is a person's greatest treasure – without it, it is impossible to fully enjoy life, achieve goals, or be truly happy. That’s why our mission is to promote self-care already todaybecause preventive healthcare is the path to a long, quality and fulfilling life. A healthy person is a happy person – and we are here to help you achieve that.

Iepazīsties ar mūsu speciālistiem

Founder and CEO

Solvita Ročāne

Solvita is the founder and director of the health center – a physician assistant with extensive experience in healthcare. She specializes in facial care, mesotherapy, hydrotherapy, and physical therapy, and also works as an integrative breathing therapist. Solvita takes a holistic approach to each individual, combining medical knowledge with natural and physical therapies to promote balance, well-being, and improved health.

Solvita is the founder and director of the health center – a physician assistant with extensive experience in healthcare. She specializes in facial care, mesotherapy, hydrotherapy, and physical therapy, and also works as an integrative breathing therapist. Solvita takes a holistic approach to each individual, combining medical knowledge with natural and physical therapies to promote balance, well-being, and improved health.
SPA specialist

Linda

Linda is our spa specialist, specializing in various relaxing, weight-reducing, and rejuvenating treatments. Her care and professional approach aim to help clients relieve stress, improve well-being, and restore body energy. Linda carefully tailors treatments to each client’s needs to ensure maximum relaxation and comfort.

Linda is our spa specialist, specializing in various relaxing, weight-reducing, and rejuvenating treatments. Her care and professional approach aim to help clients relieve stress, improve well-being, and restore body energy. Linda carefully tailors treatments to each client’s needs to ensure maximum relaxation and comfort.
Physiotherapist

Rihards

Rihards is a physiotherapist who combines several methods in his work – sports massage, elements of manual therapy, and therapeutic acupuncture. He helps alleviate both acute and chronic pain, improves muscle function, and promotes body recovery. Rihards works with an individual approach, tailoring therapy to each patient’s needs.

Rihards is a physiotherapist who combines several methods in his work – sports massage, elements of manual therapy, and therapeutic acupuncture. He helps alleviate both acute and chronic pain, improves muscle function, and promotes body recovery. Rihards works with an individual approach, tailoring therapy to each patient’s needs.
Office administrator

Iveta

Iveta is our smiling office administrator who always takes care of clients’ comfort with warmth and professionalism. Her positive attitude and attention to detail help ensure that all administrative processes run smoothly and that every visit to our center is a pleasant experience.

Iveta is our smiling office administrator who always takes care of clients’ comfort with warmth and professionalism. Her positive attitude and attention to detail help ensure that all administrative processes run smoothly and that every visit to our center is a pleasant experience.
Masseur

Roberts

Roberts is a masseur and psychologist who combines body and mind balancing methods in his work. He is also skilled in sound therapy, which helps promote relaxation, reduce stress, and improve overall well-being. Roberts works with an individual approach, creating a calm and supportive environment.

Roberts is a masseur and psychologist who combines body and mind balancing methods in his work. He is also skilled in sound therapy, which helps promote relaxation, reduce stress, and improve overall well-being. Roberts works with an individual approach, creating a calm and supportive environment.
Administrator

Dina

Dina is our administrator who takes care of the daily office routine with professionalism and warmth. In her free time, Dina devotes herself to our little four-legged friends as a grooming specialist, caring for their beauty. 🙂

Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts. Separated they live in Bookmarksgrove right at the coast of the Semantics, a large language ocean. A small river named Duden flows by their place and supplies it with the necessary regelialia. It is a paradisematic country, in which roasted parts of sentences fly into your mouth.

Mūsu sadarbības partneri

Podiatrist, manicure

Svetlana

Svetlana is a certified manicure and pedicure specialist with over 10 years of experience, as well as a qualified podiatrist. She professionally performs hand and foot care treatments, addressing nail and foot health issues, providing both aesthetic and therapeutic care for each client.

Dance instructor

Natālija

What is "Belly Dance Fitness"?
It is a dynamic aerobic workout with elements of Eastern dance that strengthens the back and abdominal muscles, shapes the waist, and burns calories. The training involves the whole body, improving tone and well-being. A group class suitable for all ages.

What is "Belly Dance Fitness"?
It is a dynamic aerobic workout with elements of Eastern dance that strengthens the back and abdominal muscles, shapes the waist, and burns calories. The training involves the whole body, improving tone and well-being. A group class suitable for all ages.
Jogas pasniedzēja

Ilona

Ilona Čakāne – yoga Instructor
Ilona has been practicing yoga for 6 years, specializing in Hatha and Yin yoga. Her approach focuses on inner balance, self-discovery, and calmness rather than competition. Her classes help restore harmony between the body, mind, and emotions, offering natural and healing movement for everyone.

Ilona Čakāne – yoga Instructor
Ilona has been practicing yoga for 6 years, specializing in Hatha and Yin yoga. Her approach focuses on inner balance, self-discovery, and calmness rather than competition. Her classes help restore harmony between the body, mind, and emotions, offering natural and healing movement for everyone.
Breathing therapist

Armīns

Armins leads integrative breathing sessions, combining various breathing techniques to promote emotional release, inner strength, and mindfulness. He especially focuses on working with men, facilitating men’s circles — a safe and supportive space for personal growth, reclaiming strength, and mutual experience sharing.

Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts. Separated they live in Bookmarksgrove right at the coast of the Semantics, a large language ocean. A small river named Duden flows by their place and supplies it with the necessary regelialia. It is a paradisematic country, in which roasted parts of sentences fly into your mouth.
MUAH, stylist

Līva

Līva Poriete is an experienced beauty specialist from Latvia, particularly distinguished as an eyebrow expert. She has been working as an independent stylist since 2010.

Līva Poriete is an experienced beauty specialist from Latvia, particularly distinguished as an eyebrow expert. She has been working as an independent stylist since 2010.